Weekly Program
30 Minute Classes
Our boxing class offers a total-body workout. The boxing moves will engage your arms, core and legs, strengthening your whole body and improving your coordination.
The class is paired with the Curves hydraulic resistance machines, which are designed to create resistance that intensifies with effort – making our boxing classes perfect for all levels of fitness.
This class consist of body weight functional movements that will strengthen your body. Combined with our hydraulic resistance machines.
A strength training workout that is a great starting point for any level of fitness.
This class will help strengthen all your major muscle groups, without causing stress to your body or joints.
This is a higher intensity aerobics class designed to get your heart pumping. Our cardio class for women combines strength training on our hydraulic gym machines to build lean muscle, as well as body weight functional movements.
Cardio interval training can help strengthen your heart and improve your circulatory system.
While the class is designed to make you sweat, the Curves circuit is a non-judgemental environment where you can get a full-body workout no matter your fitness level. With the support of a Curves Coach and a community of women, you can achieve anything!
Our Balance & Core classes consist of balance exercises which will help to increase coordination, reaction time and balance.
Combined with our hydraulic resistance machines help build muscle strength across your arms, legs and core.
Our Balance class is one of four specialty workout classes for women, that is low impact and designed to help you improve your stability, which helps prevent falls and injury. More importantly, it gives you the confidence to do the things you love.
Our Pilates class is a rejuvenating workout designed to stretch, strengthen, and balance the body with a series of low-impact toning exercises and breathing techniques.
Focused on core strength, it enhances flexibility and agility through precise movements and postures.
Our Pilates classes are guided by experienced instructors in a supportive environment. Whether you're a beginner or an advanced enthusiast, this class will help you achieve a toned, balanced physique and a clearer mind, empowering you to live a more active, healthy lifestyle.
Membership Options
$33per week
(billed monthly $144)
Enjoy the freedom of a month-to-month membership, giving you the flexibility to manage your fitness journey on your terms.
With the liberty to attend as many classes as you like, we recommend 2-3 per week for the perfect balance of challenge and recovery.
A cutting-edge tool to track your progress, offering insights into your body composition and internal wellness, helping you fine-tune your fitness goals.
Elevate your wellness journey with our curated selection of nutritious recipes and insightful articles, keeping you informed and inspired week after week.
$26per week
(billed monthly $114)
Enjoy the freedom of a month-to-month membership, giving you the flexibility to manage your fitness journey on your terms.
With the liberty to attend as many classes as you like, we recommend 2-3 per week for the perfect balance of challenge and recovery.
A cutting-edge tool to track your progress, offering insights into your body composition and internal wellness, helping you fine-tune your fitness goals.
Elevate your wellness journey with our curated selection of nutritious recipes and insightful articles, keeping you informed and inspired week after week.
